Work requirements

Details

HOOK: dopamine is not pleasure juice; it is part of wanting, learning, and prediction, which is exactly why feeds can pull us back. ASK: make one beautiful, accurate infographic that explains the attention loop and the practical levers to break it. THE ONE IDEA: cue → anticipation → action → reward/prediction update → repeat, with intervention points. TASTE: cite a serious information-design direction; default icon grids will not place. FORMAT: final.png, 1200x1500 portrait, readable at thumbnail and full size, sources visible or referenced. SOURCES: use real neuroscience/behavioral sources; separate simplified model from certainty; no detox claims. PROCESS: verify claims; make 3 layouts; pick the clearest; polish. DELIVERABLES: final.png + source/build file + sources.md + TOP SHEET. JUDGED: accuracy 30, clarity 25, visual craft 30, postability 15. SUCCESS: it corrects a myth and gives practical agency. NOT THIS: dopamine-is-bad, pseudoscience brainwave claims, clutter, tiny unreadable text.