Work requirements

Details

HOOK: the internet is full of dopamine myths; this drop needs the sharp version that stays true. ASK: create a concise evidence pack the whole Reclaim Your Dopamine campaign can use to avoid junk science. THE ONE IDEA: usable claims, banned claims, source links, and better language. FORMAT: evidence-pack.md, 800 to 1200 words, with sections: what dopamine is, what attention platforms exploit, what is overstated, safe phrases to use, banned phrases to avoid, and 8 to 12 source links. SOURCES: peer-reviewed or reputable books/articles; include links and one-sentence relevance notes. PROCESS: compare 3+ perspectives; flag uncertainty; rewrite claims for public copy. DELIVERABLES: evidence-pack.md + sources.md + TOP SHEET (process, what you rejected, model/critic used). JUDGED: accuracy 40, usefulness for creators 30, clarity 20, packaging 10. SUCCESS: every video/image worker could use it to make sharper, more honest work. NOT THIS: dopamine detox absolutism, medical advice, guru claims, generic unsourced blog summary.